70% of the population can’t eat dairy products without getting an upset stomach. Are you lactose intolerant too? Unfortunately, yogurt isn’t 100% lactose-free because it’s made from real milk, which contains lactose naturally. But the cultures used to make yogurt help break down lactose, making yogurt much more bearable for the lactose intolerant. The stomach discomfort that you usually get with milk or ice-cream is much less, maybe even non-existent with yogurt.
What’s more? The same bacteria in yogurt that helps with digestion, is also helpful to lactose intolerant people. The live and active cultures in our yogurt actually help your body break down lactose. Many other frozen yogurt options are repasteurized. This kills active cultures and eliminates the healthy benefits of bacteria in yogurt. Be sure you know what you’re eating. Or just be safe and have some Yoway!